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SUMMARY:A Matter of Balance
DESCRIPTION:A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. \nYou will learn to: \n\nSet goals for increasing activity\nReduce fall risks at home\nExercise to increase strength and balance\nSafely get up if you fall\n\nWho should attend? \n\nAnyone interested in improving balance\, flexibility\, and strength.\n\n\nAnyone who has fallen in the past.\nAnyone who has restricted activities because of falling concerns.\n\n  \nFor questions\, please call Erin Nielsen at 605-256-8915. \n  \nUpcoming Class Dates:\nThis 8-Week FREE class begins April 4\, 2023.\nThe class will be each Tuesday from 9:00 am – 11:00 am at the Senior Citizen Center in Madison\, SD. \n  \nTo register\, please call 605-256-8915 or visit: https://madisonregionalhealth.org/patient-services/a-matter-of-balance/
URL:https://madisonregionalhealth.org/event/a-matter-of-balance-4/
LOCATION:SD
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