A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: Set goals for increasing activity Reduce fall risks at home Exercise to increase strength and balance Safely get up if

Classes begin at 5:30 pm in Conference Room #1. Registration is required. To register, please call 605-256-6551 or register online using the website link below. 2 hours This one-session class is for expectant parents who are planning to breastfeed and

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: Set goals for increasing activity Reduce fall risks at home Exercise to increase strength and balance Safely get up if