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A Matter of Balance

April 18, 2023 @ 9:00 am - 11:00 am

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels.

You will learn to:

  • Set goals for increasing activity
  • Reduce fall risks at home
  • Exercise to increase strength and balance
  • Safely get up if you fall

Who should attend?

  • Anyone interested in improving balance, flexibility, and strength.
  • Anyone who has fallen in the past.
  • Anyone who has restricted activities because of falling concerns.


For questions, please call Erin Nielsen at 605-256-8915.


Upcoming Class Dates:
This 8-Week FREE class begins April 4, 2023.
The class will be each Tuesday from 9:00 am – 11:00 am at the Senior Citizen Center in Madison, SD.


To register, please call 605-256-8915 or visit:


April 18, 2023
9:00 am - 11:00 am