Classes begin at 5:30 pm in Conference Room #1. Registration is required. To register, please call 605-256-6551 or register online using the website link below. 2 hours each During this three-session, informative, and interactive class, you will learn more about:

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: Set goals for increasing activity Reduce fall risks at home Exercise to increase strength and balance Safely get up if

A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. You will learn to: Set goals for increasing activity Reduce fall risks at home Exercise to increase strength and balance Safely get up if